NURTURING THE MOTHER - MOTHER'S DAY

An evening of ultimate relaxation and self-care, just for you, whatever stage of motherhood you're at, where every element is designed to nurture and replenish you. After starting the evening with a velvety heart-opening cacao, or a nourishing and soothing herbal tea (a selection of other hot drinks are available too) and enjoy a moment to just pause, and be. A guided motherhood meditation will take you on a journey inward where you can release, reflect, and find clarity amidst the beautiful chaos of motherhood. Finally let yourself be enveloped in the vibrations of a deeply restorative sound bath, and surrender to a state of pure relaxation. This is your time. A moment of stillness, reflection and renewal. Because you deserve it. Wednesday 18th March 7-8.30pm. Happy Bump & Baby Studio, Clwyd House, High Street, Rhuddlan. This is an adults-only event, just for mums. Tickets to this event are non-refundable and non-transferable. By booking onto this event you are agreeing to these terms. Cacao is prepared with oat milk, honey and spices - please get in touch if you have any allergies. Sound baths aren't suitable for everyone - please get in touch if you are in the first trimester of pregnancy, have any metalwork in your body, have epilepsy or have had recent trauma or surgery to the head.