Pregnancy Meditation and Sound Bath

An evening of pure positivity and ultimate relaxation for your pregnant self. Over a hot drink and little treats, pick my antenatal teacher brain with your burning pregnancy and birth questions, and learn some relaxing birth breathwork. Work on your positive birth mindset with a guided pregnancy relaxation meditation, before drifting off to the soothing sounds of Tibetan and crystal singing bowls and twinkling chimes in a sound bath designed with pregnant mums and bumps in mind. Suitable from 14 weeks pregnant. Monday 16th June 7-8.30pm. Eat Train Live Fitness Studio, St Asaph Business Park. You'll get a welcome email with joining instructions 2 days before the session - check your junk mail! Tickets to this event are non-refundable and non-transferable. By booking onto this event you are agreeing to these terms. Sound baths aren't suitable for everyone - please get in touch if you are in the first trimester of pregnancy, have any metalwork in your body, have epilepsy or have had recent trauma or surgery to the head.