FESTIVE MEDITATION AND SOUND BATH EVENING

Take a little pause from the festive chaos and come fill your own cup. Join me for an evening of calm with a cup of warm spiced cacao, mindful festive candle craft, guided meditation, and a deeply relaxing sound bath under twinkly lights. A cosy, nurturing evening just for you, to rest and reset before Christmas. Wednesday 3rd December 7.15-8.45pm For mums only. Leave the little ones at home for this one. Tickets to this event are non-refundable and non-transferable. By booking onto this event you are agreeing to these terms. Sound baths aren't suitable for everyone - please get in touch if you are in the first trimester of pregnancy, have any metalwork in your body, have epilepsy or have had recent trauma or surgery to the head.